Useful Links

Personal Stories and clips conveying experience of BPD, emotional sensitivity and self harm.

Experience of a “quiet borderline”

The positive aspects of emotional sensitivity

Personal story of recovery from client and therapist

Experience of BPD and impact on relating to others

An open letter to friends and family from those who have BP

Personal story about impact of bullying and self harm

Friend interviewing her friend about her experience of self harm
and sequel of how friend responded to self harm

Compassionate documentary about
the experience of BPD

Back from the Edge :documentary featuring experts on the treatment of BPD

Advice for mums and dads from someone who self harms

 Brief overview of DBT:

Finding a DBT therapist-brief overview of DBT and questions to ask to find a therapist: