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Sharing My Experience with the DBT Group

© Copyright 2018, DBT - Dialectical Behavioural Therapy. The intention of this website is to be a source of information and hope for those who have experienced ongoing difficulties managing their emotions and the people who are in their lives. As the website can only provide general information, and we are not in a position to know your individual experience, it is important to use it as a guide only. Assessment and treatment by someone experienced and trained in DBT is recommended.