Useful Links

Personal Stories and clips conveying experience of BPD, emotional sensitivity and self harm.

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Experience of a “quiet borderline”

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The positive aspects of emotional sensitivity

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Personal story of recovery from client and therapist

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Experience of BPD and impact on relating to others

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An open letter to friends and family from those who have BP

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Personal story about impact of bullying and self harm

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Friend interviewing her friend about her experience of self harm
and sequel of how friend responded to self harm

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Compassionate documentary about
the experience of BPD

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Back from the Edge :documentary featuring experts on the treatment of BPD

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Advice for mums and dads from someone who self harms

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 Brief overview of DBT:

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Finding a DBT therapist-brief overview of DBT and questions to ask to find a therapist:

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